Health Disclaimer

LFSTYL is not a medical service.

LFSTYL provides general fitness, nutrition, and lifestyle guidance generated by an AI coach. It is not medical advice, diagnosis, treatment, or therapy, and no relationship with a doctor, registered dietitian, therapist, or other licensed healthcare provider is created by using this app.

Before you start

Talk to a qualified healthcare provider before:
- starting any new exercise program
- making significant changes to your diet, calorie intake, or macros
- starting, stopping, or changing any medication
- starting any new supplement
- training while pregnant, postpartum, or trying to conceive
- training with an injury, chronic illness, or any medical condition

Stop and seek help if

• you experience chest pain, shortness of breath, dizziness, fainting, irregular heartbeat, or severe pain
• you feel unwell during or after a workout in a way that doesn't feel normal
• you notice symptoms that worry you

If any of these happen, stop using the app and seek emergency medical care.

Mental health

If you are struggling with thoughts of self-harm, an eating disorder, or any mental health crisis, please reach out to a qualified professional. In the US, you can call or text 988 (Suicide & Crisis Lifeline) at any time. For eating-disorder support, contact the National Alliance for Eating Disorders helpline at 1-866-662-1235.

You are responsible for your own decisions

Your LFSTYL coach does its best to be helpful, but AI can be wrong. Use your own judgment, listen to your body, and always defer to a qualified human professional when something feels off.

By tapping I Understand you acknowledge that you have read this disclaimer and accept responsibility for any decisions you make based on information provided by LFSTYL.